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Believing in Endless Possibilities, Fueled by Passion Meet Leading Pilates Industry Leader & Co-owner of Urban Body, San Jose Maria Yu

Q: How did you get started in Ballet and what was it like having a career as a Principal Dancer in the former Ballet San Jose Ballet?MY: In the dance world, we often say that a career in ballet chooses you. I believe this was the case for me. I was essentially born into the ballet world. My Mother, although never a professional ballet dancer, loved the art form, studied it and eventually opened her own ballet school in central Florida, where I am from. It ..

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It's The Healthy High

Speaking of Health It’s The Healthy High and Rewarding Joy We Feel By Marina Gavric, Health & Fitness Trainingwww.marinagavric.comReaching your fitness goals is not always so simple - but with determination, consistency and the power of accurate information – you surely can. Would you like a good example? Meet Madhu Ranganathan, who reached a point in her life when she told herself “enough already” … and made her health and fitness goals a reality (rather ..

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She's Most Concerned With Climate Change and the Need for More Mental Health Services. Councilmember, Margaret Abe-Koga

Q: What advice do you have for young women who want to pursue a career in politics?MAK: Know why you want to be in politics and especially if you want to run for elected office. Have a firm grasp of your values, principles and the causes you care about, and have a vision of what you want to accomplish in office. Then go out and get involved in those causes so that you can meet other like-minded people who can become your base of support. Q: What is one sk..

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A Professional Design Partner That Can Elevate a Space From Ordinary to Extraordinary. Meet Certified Interior Designer, ​Alison Whittaker

Q: How did you get started as a Designer?AW: I was always interested in interior design but initially pursued an advertising/marketing degree in college because of my family’s newspaper business. I also loved fashion and that was where I started my career in the Bay Area doing Trend Shows for Nordstrom as they were expanding new stores. Although I loved fashion, Interior design was like a little bird on my shoulder and I was drawn to go back to school to s..

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Fertility Preservation: 5 Things You Should Know

By Dr. Aimee EyvazzadehPhotos by Jennifer CrandallYour fertility isn’t skin deep. It’s as simple as that. Just because you look like you’re 28 when you’re 42, doesn’t mean your ovaries are the same. Unlike men who don’t run out of sperm, it is totally normal and expected for every woman to run out of eggs by a certain age. The average age of menopause is 51 and it’s very difficult to get pregnant during the 10 years leading up to that age. Some of us are b..

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She Co-Authored "The Unimaginable Life," With Her Former Husband, Singer & Songwriter, Kenny Loggins. An Exclusive Interview & Detox & Cleaning Pioneer Julia Loggins.

Q: What made you want to be in the health & wellness field?JL: After spending most of my childhood and teens hospitalized, I honestly imagined that if I ever got well, I never wanted to be around sick people again! But, in time, my passion to share what I’d learned about the mind and body’s incredible ability to heal led me to my life’s work. It was all meant to be!Q: Tell us about your relationship with Patricia Bragg and collaborating with her on Revolut..

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An Exclusive Interview with Award-Winning Author Tamika Christy. Her Latest Release, a New Book for Millennial Readers, “Never Too Soon.”

Q: After high school, where did you feel your career path would take you?  TC: I thought I’d become an English Teacher. I have always loved literature and figured I’d teach high school English and continue my education to teach college-level English courses. Q: What was your first job? And how did it shape or impact you?TC: My first real job was as an assistant in the Teacher Education Department. My primary duties were to review student applications for t..

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Her Career Encompasses a 30-Year History as a Music Educator. An Interview With Sonja Wohlgemuth

Q: Tell us about your nonprofit and what you all do.SW: Music for Minors partners with schools and school districts to ensure that elementary music is part of children’s well-rounded education. In the current school year we are reaching 25,000 students in 68 schools throughout Silicon Valley, providing over 900 classes every week. We are committed to providing access for all, and that means serving under-resourced schools and communities where both the cha..

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Business Owner, Strategist and Coach. A Conversation With Sandra Bevins Hughes

Q: What does being a member of NAWBO Silicon Valley mean to you?SH: Connection and Collaboration with like-minded women business owners who remain authentic and heart-centered as they focus on their businesses, families and community are the main benefits of being a member of NAWBO Silicon Valley. Q: How has NAWBO Silicon Valley helped you as a business owner?SH: We don’t know what we don’t know. In a community like this, I meet women who are ahead of me ..

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She's a City representative on the Sewer Authority Mid-Coastside and serves as Vice-Chair. Meet Former Half Moon Bay Mayor, Debbie Ruddock

Q: What advice do you have for young women who want to pursue a career in politics?DR: The first thing people wanted to know when I campaigned for office was, “Why are you running?” You need to have an authentic answer. What is your passion? What do you care about? What value can you add to your community? For me, the driver was my passion for protecting our coastal environment. My journalism and public relations background provided a strong foundation for..

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She creates Distinctive Interiors Unique to Each Client's Personal Taste. Read More About Certified Interior Designer Catherine Canfield

Q: How did you get started in this business?CC: I received a BFA in Interior Design in 1985.  After graduating, I began working for an independent interior designer, who was very instrumental in teaching me about the business.  When she decided to retire, I took over the business, and began working on my own. I eventually opened my own design studio, which carried home furnishings and antiques, as well as, a sample library with furniture catalogs, fabrics..

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A Conversation with Diane Hibbard, Vice President of Treatments & Development of Burke Williams

Q: What anti-aging technologies are available to consumers? DH: Burke Williams Day Spa is a haven for relaxation and renewal. For anti-aging, our most popular service is the Radiance Facial. This powerful treatment combines products from our exclusive H2V skincare line with revolutionary micro-current technology. Micro-current technology is a lifting and collagen building component of the Radiance Facial that helps force out fine lines and wrinkles and sti..

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Congresswoman Jackie Speier, Champion For Equality & Women’s Rights

Q: Growing up, did you know you wanted to be a Politician?Congresswoman Speier:  I worked on my first political campaign when I was 16, and I was hooked from that moment on. I later interned in Congressman Leo Ryan’s office, and then returned to his office to work for him after I finished law school. It was after our fateful trip to Guyana, where Congressman Ryan was assassinated, and I was shot, that I decided to dedicate my life to public service. I dist..

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Meet Flordelisa "Flor" Harris, Insurance Broker & Consultant at Benefits Simplified Insurance Solutions, LLC

Q: What does being a member of NAWBO Silicon Valley mean to you?FH: Being a NAWBO member brings me a lot of pride and inspiration, as I’m surrounded by women business owners who continually strive to run a successful business while focused on the importance of family and community. Q: How has NAWBO Silicon Valley helped you as a business owner?FH: The organization has helped me tremendously, as I can tap into a variety of women business owners in differen..

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A Veteran Nonprofit Executive, Meet Executive Director, Stacey Hawver of The Legal Aid Society of San Mateo County

Q: What is the Legal Aid Society of San Mateo County about and what do you all do?SH: The Legal Aid Society of San Mateo County has been changing lives in our community for more than 50 years. Our mission is to improve access to justice for the poor, the elderly, veterans, families in crisis, immigrants: those who are most in need. In 2015, we helped over 2,400 clients. More than half were defined as extremely low income, with over 300 having no current i..

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Meet Michelle Thomas, Associate ASID Principal Designer, Thomas Designs – Design with a Conscience

Q: How did you get started as a Designer?MT: Design and furniture was always my passion and from a young age, I found myself rearranging, re-painting and re-constructing homes of my family and friends. The summer before Senior year in high school I took a job at the medical group my mom worked for and began what became a 2-year career in the customer service/ relations department. Though this was not what I wanted for my end game, I think it helped me unde..

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